MEET THE TEAM

Sherry Bingham

​BScPhysio(Hons) MCSP, MBAPAM


Physiotherapist / Owner


  • Slide title

    Write your caption here
    Button
  • Slide title

    Write your caption here
    Button
  • Slide title

    Write your caption here
    Button
  • Slide title

    Write your caption here
    Button
  • Slide title

    Write your caption here
    Button
  • Slide title

    Write your caption here
    Button


Sherry is a Physiotherapist - Your "MOT" practitioner


Sherry trained in London at St George's Hospital Medical School and is registered with the Chartered Society of Physiotherapists. Since qualifying Sherry has worked predominately in the UK in a variety of Government, NHS, Mental Health, Ministry of Defence and Private Practice positions.


Sherry believes that the human body can be encouraged into a state of greater efficiency, decreased dysfunction and move toward a reduction of pain.  She is your "MOT" practitioner; see her when things are going well; as there will inevitably be issues underlying that you are currently unaware of.



Sherry is a Musculoskeletal Physiotherapist. Initially she qualified as a Personal Trainer/Massage Therapist in the 1990's and spent many years in the Health and Fitness Industry working as a Massage Therapist, Swimming Instructor Trainer and as a Manager. 


Sherry has invested her learning and development in to further study in a variety of subjects; such as, human movement, homo-sapian evolution, biomechanics, pain management without medication, fascia, philosophy and psychology for the optimisation of the mind-body connection.


Every encounter with a patient is as unique as the person at the appointment. Sherry will invest in her patients to ensure the most appropriate treatment is offered.


Sherry looks forward to each day she spends as a physiotherapist and the challenges and successes it brings.


There is no age limit to this specialist treatment - from children to our ageing population; there is yet to be a patient where Sherry is unable to assist in some way. Whether it be as advice, referral onwards to appropriate services/practitioners or a combination of treatment and referral. 


Special Interests:

  • Lower back and. spinal pain
  • Foot function and the optimisation of foot biomechanics
  • Chronic and persistent pain e.g. FMR
  • Young and Adult athletes
  • Our ageing population
  • Cross Fit, body building and power lifting
  • Vestibular Rehabilitation
  • Post Operative Orthopaedic
  • Musicians and performing artists



Treatment Techniques:

  • Dry Needling - Western, Chinese and Japanese
  • Osteopathic manipulation techniques
  • Myofascial techniques - with and without tools
  • Vestibular rehabilitation and assessment 
  • APPI Pilates certified instructor
  • Exercise prescription
  • Education and advice
  • Ergonomic assessment and advice
  • ​Douglas Heel MATs
  • Kinesio and Sports Taping 
  • Postural assessment and treatment to encourage efficiency, and many others...

Luke Gibbard

Sports Therapist


  • Slide title

    Write your caption here
    Button
  • Slide title

    Write your caption here
    Button
  • Slide title

    Write your caption here
    Button
  • Slide title

    Write your caption here
    Button


Luke is a Sports Therapist 


Luke qualified in Liverpool in 2004 and is registered with the Society of Sports Therapists. Since Qualifying his positions have predominately comprised working within a sporting environment. His previous work prior to the more recent in Motorsports with Formula 1 & Formula 2 drivers, had been focused in football, hockey and rugby.


Each role has provided Luke with a different challenge in order to adapt to the needs of the individual. This can vary greatly from providing fitness training, nutritional advice to therapy and injury minimisation / rehabilitation.


Luke’s role in football gave him the chance to assess and treat a variety of injuries and see the patient through the entirety of the recovery process to culminate in returning back to full fitness / sport. Luke ran a weekly clinic providing injury assessment and treatment to players and to members of the public. During clinical practice he was able to utilise his skills, from manual therapy to electrotherapy techniques and apply appropriate treatments according to the requirements of the individual patient. This assisted Luke’s professional development with patients as it exposed him to a variety of conditions ranging from sporting injuries to orthopaedic to those with conditions and soft tissue management.



What Luke can offer:


  • 1-2-1 Assessment and Tailored Treatment
  • Baseline tailored athlete assessments
  • Prehab and Post Rehabilitation 
  • Soft tissue massage / maintenance
  • Acupuncture for pain relief and soft tissue management 
  • Home Treatment plans including exercise and nutrition 
  • Nutritional support
  • Kinesio/sport taping

Kate Hume

The Natural Beauty Nurse

Kate qualified as a nurse in 2008 with a BSc (Hons) and spent the first few years of her career working in the Emergency Department and Acute Medicine. She became a Nurse Practitioner and specialised in Plastics and Hand Trauma whilst completing her my post graduate MSc degree and non-medical prescribing qualification through King's College London and St George's University of London. Kate went on to become a Consultant Nurse in Plastics, Hand and Reconstructive Surgery in a prestigious London hospital where she found a love for the specialty. Working alongside Plastic Surgeons taught her a great deal and encouraged her to progress her learning in to aesthetics. Kate continues to work part time in her NHS role, with the remainder of her time focused on her aesthetics practice. Kate has completed level 7 facial aesthetics courses with surgeon-led training academies and continues to attend study days, training courses and conferences to further her knowledge and stay up to date with new innovations and techniques. 


Having spent many years in the Emergency Department and completing training in aesthetics complication management, you are in safe hands in the unlikely event that a complication were to happen. Kate is also a member of ACE - the aesthetics complications expert group. Kate Hume Aesthetics is insured through Hamilton Fraser, a leading provider of cosmetic insurance.New Paragraph





Kate specialises in natural, non-surgical aesthetic results, ensuring you look refreshed and youthful without it being obvious that you've "had something done". Don’t know where to start? Book a free consultation for a full facial assessment. 


What Kate can offer:


Botox (from £150)

Botulinum Toxin (commonly referred to as Botox), used to: 

  • Relax muscles to smooth the appearance of lines and wrinkles
  • Soften signs of ageing in the lower face and neck
  • Slim the jawline and help with migraines & teeth grinding
  • Block the nerves that cause excess sweating (hyperhidrosis)
  • Correct a gummy smile or thin top lip when smiling


Dermal Filler (from £210)

Hyaluronic Acid dermal fillers last 9-18 months, used to:

  • Restore or correct volume loss in the mid & lower face
  • Augment the shape, size or symmetry of the lips
  • Enhance the jawline or chin
  • Soften the appearance of tear troughs
  • Correct nose to mouth & mouth to chin lines


Skin Boosters (from £150)

Injectable moisturisers such as Profhilo and Seventy Hyal

  • Stimulate the production of collagen & elastin
  • Rejuvenate and tighten the skin
  • Hydrate for up to 6 months
  • Soften fine lines & wrinkles


Chemical Peel (from £67)

Chemical (acid) peels cause deep exfoliation and shedding of the top layers of skin to:

  • Brighten the skin / reduce appearance of hyperpigmentation (melasma)
  • Improve texture of the skin
  • Diminish blemishes and acne
  • Smooth fine lines and wrinkles
  • Boost production of collagen and elastin
  • Reduce scar appearance
  • Reverse sun damage


Microneedling (from £100)

Mulitple thin sterile needles puncture the skin to cause microscopic channels. This increases collagen and elastin production - for thicker, plumper, firmer, smoother skin. Used to treat;

  • Fine lines and wrinkles
  • Scars, including acne scars
  • Large pores
  • Hyperpigmentation (incl melasma)
  • Mesotherapy can be used in conjunction with needling


Kate's Services

Roger Hutt

Massage Therapist

Roger is a level 3 qualified massage therapist. 


He began his career in the construction industry as a builder and over the years picked up many injuries, aches and pains and suffered wear and tear to his muscles and joints. Roger always turned to massage therapy or physio therapy to obtain the help needed and so began his love affair with massage. In addition to being beneficial for his body it also helped him greatly to manage stress and to relax.


Roger is a massive believer that massage therapy is as good for your mental well-being as it is for soothing those tight tired muscles. Many clients have told him that they have had their best nights sleep after their massage treatment, a 60 minute massage can be equivalent to 8 hours sleep in the form of relaxation.





Why massage?

Massage is one of the very oldest forms of medicine. Hippocrates treated physical injuries in the fifth century with friction which was an old massage technique. He promoted a healthy way of life even back in those ancient times by prescribing a combination of massage, a healthy diet, exercise, fresh air, and music to help restore health.

So why would you want a massage? You may ask. One of the immediate benefits of massage is the feeling of deep relaxation and feeling calm. This happens because massage prompts the release of endorphins which are chemicals in your brain that produce feelings of well-being. Levels of stress hormones such as adrenalin and cortisol are reduced. By reducing these, studies indicate that this can help boost our immune systems.

Some of the physical benefits of massage are:

  • Reduced muscle tension
  • Improved circulation
  • Stimulation of the lymphatic system
  • Reduction of stress hormones
  • Relaxation
  • Increased joint mobility and flexibility
  • Improve skin tone
  • Improved recovery of soft tissue injuries
  • Heightened mental alertness
  • Reduced anxiety and depression.


What Roger can offer:


Swedish Massage

This is one of the most popular forms of massage therapy. A full body Swedish massage is designed to relax the body, it is gentler than a deep tissue massage but can be a combination of relaxing and tension releasing. It can be used to loosen up tightened muscles, relieve pain and improve lymphatic flow in the body. This massage can be tailored to meet individual needs, you may have several areas of tension but do not want a deep massage to your whole body so it can be a mixture of relaxation and deep pressure as required. It is great for relieving physical, emotional, and mental tension.


60 minutes £60

90 minutes £80

 

Relaxation Massage

A full body massage designed to relax your body and mind, this is a smooth, gentle massage that uses only light strokes and pressure, no deep at all. This is great to help with sleep, anxiety and helps to promote calmness. A 60-minute massage can be equivalent to 8 hours of sleep in the form of relaxation.


60 minutes £55

90 minutes £75

 

Hot and Cold Stone Massages

This is a therapeutic treatment which uses hot and cold basalt stones to help relax, detox, and heal the body. Cold stones are used to help reduce swelling and improve blood flow; it is also very refreshing on a hot day. Hot stones are used to help muscles to relax and soften. Traditional Swedish massage techniques are also used in this treatment to prepare the muscles. Hot stones can penetrate up to ten times deeper without the same pressure needed to apply in a deep tissue massage. Hot stones are not suitable if you suffer from high blood pressure without medical consent from your GP/consultant. It is also not advisable if you suffer from migraines, diabetes, or epilepsy.


60 minutes cold stones £60

60-minute hot stones £65

Princess Leia

Resident Biscuit Maker and Head of Customer Satisfaction

Special Interests:

  • Massage therapy
  • Making new friends
  • Treats (in particular Dreamies)
  • Toys and Feathers
  • Naps


Synergy Affiliates

Understanding that there is no one answer to health and well-being; there are many...

 

St. Lukes Radiology

Dr. Gina Allen & Dr. David Wilson

 

The Yoga Barn

Sarah Joseph

 

Body Sculpture

Trevor Joseph

 

Integrative Therapist

Harry Cannon 

 

The 54 Clinic Osteopath

Hector Wells

 

Footworx Podiatry

Claire and Daniel Houlton

Nutritionist

 Nicky Denvir

 

Rehabilitation Specialist

Paul Ledger

 

The Conditioning Centre

Joel Thomas

 

Pilates Instructor

Kate Layton

 

Cotswold Pilates

Rebecca Cullinane

 

Cotswold Pilates

Michele Hustler

 

Oxford Pilates

Caroline Murry

 

Contemporary Pilates

Dinah Siman

 

Nadine Harrison

Chiropractor

Louisa Humphrey

Admin services for small businesses

Share by: